Girl Scouts and Mental Wellness
Becoming a Girl Scout means tapping into a supportive group of people who uplift you every step of the way. When it comes to caring for your mental wellness, the new Girl Scouts Mental Wellness patch program reminds you that you’re never alone in facing challenges and further invites you to dive into and understand your emotions. You can do this by participating in activities, such as making art or writing poetry, that foster resilience and help you to better understand your world. No matter the season, never doubt your ability to rise up, and remember—you got this.
Mindful Morning Yoga Day
May 4 | 10 a.m.-11 a.m.
Let's celebrate Mental Health Awareness Month this May! Join Girl Scouts of Southern Illinois for a mindful morning of meditation and yoga. Girl Scouts of all ages and registered adults are invited to come take a breath at the location that works best for you. Bring your own yoga mat and water bottle and relax with us in the beauty of nature. This event is free, but please sign up by April 29.
Girl Scout Juniors - Knowing My Emotions Patch Program
Girl Scout Cadettes - Finding My Voice Patch Program
Girl Scout Seniors & Ambassadors - Showing Up For Me and You Patch Program
Adult Volunteer Training Sessions Are Available
The Mental Wellness Patch Program: Why It Matters and How to Implement It
Visit gsLearn to take the course named "GSUSA The Mental Wellness Patch Program: Why It Matters and How to Implement It."
This course shares the best practices for holding a Mental Wellness Patch Program to give Girl Scouts the tools and support they need to better understand and care for their mental health.
The course is approximately 20 minutes long. The first two parts of the course review mental wellness concepts and provide an overview of the program as a whole. Part three provides specific tracks for each program level. It is highly recommended that you complete the GSUSA Mental Wellness 101 and GSUSA Delivering Inclusive Program courses before starting this one. Completing all of these trainings offers you a chance to get the most out of the Mental Wellness Patch Program and will help you promote an environment where girls can thrive and grow.
Detailed choice activities, meeting tools, and additional resources and materials can be found within the Volunteer Toolkit (VTK) on my.girlscouts.org
More Ways for Adults to Support Youth Mental Wellness
Youth Mental Heath First Aid
Looking for more ways to support the mental wellness of your Girl Scouts? Enroll in our Youth Mental Health First Aid certification program!
Youth Mental Health First Aid is designed to teach parents, family members, caregivers, teachers, school staff, peers, neighbors, health and human services workers, and other caring citizens how to help an adolescent (age 12-18) who is experiencing a mental health or addictions challenge or is in crisis. Learn more.
Watch our online calendar for Youth Mental First Aid training dates!
